As more people become aware of their health, the demand for personal trainers has gone up. The fact that celebrities hire personal trainers all the time has also worked to this career’s advantage. Many people have realized that setting fitness goals and achieving them can be better if you have a personal trainer.
Because each client’s fitness goals differ, not every fitness approach will work for everyone. However, a personal trainer can help tailor your training routine to meet your needs. This is why many people find it a rewarding career, plus you get to meet and work with different kinds of people.
If you’re interested in becoming a personal trainer, you will need to first understand the profession.
So, to start with, what exactly does a personal trainer do?
The Work Of A Personal Trainer
Whether for a small group or an individual, a personal trainer works with clients to help them achieve their fitness goals. Some of the activities they’ll do include improving muscular endurance.
As a personal trainer, you may also be called upon to revise workout routines. The goal of these revisions is to help you help clients get your results faster. You may also help your client create a food diary for your nutritional needs.
1. Do Some Research on the Profession
Being interested in the job is just the first part of the career goal. If you don’t know enough about being a certified personal trainer, you might end up settling for the wrong career. So, start with some research before signing up for any courses. Get a better understanding of what you’ll be doing as a CPT and everything that the job description entails. Understand the length of the training and what you’re likely to earn at the end of each pay cycle or task. This information will come in handy in helping propel your career forward.
2. Study the Prerequisites First
Once you have the details about the career and are still satisfied that you want to become a personal trainer, choose a study program. Look into a program certified by the National Commission for Certifying Agencies, which indicates how well a course ranks in health and fitness.
Most national certification agencies insist on a high school diploma or equivalent for all candidates sitting the examination. Plus, you must be 18 years old.
3. Get the Right Course
How do you determine which is the best trainer certification? Here are some of the issues to consider:
a. How you learn new concepts
Ask yourself if you learn better when you attend classes in person, or you’re better off on your own. Some of your options are studying on your own to get certification through a US company, attending a Bachelor’s or Master’s class, or going for unaccredited online options.
b. How much time you can spare
If you have time on your hands, you can take the long-term option of going to college. On the other hand, you may opt for online options if you want to take the quickest route to the profession. You may need to study for a level 2 certificate in fitness. The National Academy of Sports Medicine is among the certifying agencies you will want to check out.
4. Pick an Exam Date
Some programs encourage you to select a date as soon as possible. To help you make the right decision, you need to know how long it takes to become a personal trainer.
The best way is to give yourself at least six months to get ready for the exam. You can take simple steps before the exam date: reading at least an hour daily, using study guides, sitting for a practice exam, and finally taking the actual exam when you can consistently hit the 85% mark.
5. Get A Job Or Start a Business
Once you have passed your exam, you can either go the business way or look for a job. Some fitness organizations have online job postings, which you can apply to.
You can start at your local gym and build experience before going big on your job applications. The most crucial factor is to create a portfolio of clients and build up from there. Alternatively, you can go solo and work as an independent professional.
Being a member of organizations such as The Chartered Institute for the Management of Sport and Physical Activity can also help you boost your career.
If your dream is to become a personal trainer, you have your work cut out for you. Start by learning what the profession is about and how much you can earn. Then, study the prerequisites, such as a high school diploma or its equivalent. Ensure you join an accredited course to improve your chances of success. You can either become an independent trainer or look for work.