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PhD Synergy ISO-7 – 2kg

(542 customer reviews)
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From £28.99

PhD Synergy ISO-7 Review

Fitness Savvy looked online and discovered 541 customer reviews of PhD Synergy ISO-7. Overall, this all-in-one protein shake scored 4.1 out of 5.

Nearly all of the negative reviews came from Amazon, where many users reported the taste being much different to that from Holland & Barrett.

Some users fear that these items are fake, so our advice is to be cautious if ordering from Amazon and make sure the product comes with a seal intact.

PROS:
  • Great tasting product for most flavours.
  • Comprehensive macro profile.
  • High protein at 41 grams per serving.
  • Lower calories than standard mass gainers, so ideal for lean bulking.

CONS:
  • Many users who purchased from Amazon reported receiving items with broken seals.
  • Some found the artificial sweeteners to be far too sweet.
  • Many users who have used PhD Synergy before reported the Amazon items to taste very different and not dissolve properly.

PhD Synergy ISO-7 Videos

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About PhD Synergy ISO-7 – 2kg

PhD Synergy ISO-7 is an all in one protein shake from popular protein makers, PhD Nutrition.

The idea behind the all-in-one supplement is convenience. By combining the important nutritional components into one handy shake, users can spend less time meal planning and more time achieving their goals. This combination ensures that athletes performing high-intensity and high-volume training sessions are able to recover well.

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PhD Synergy Best Price & Discount Codes

If you’re looking for the best PhD Synergy ISO-7 price, then you’re in the right place. At Fitness Savvy, we compare prices from top retailers including Holland & Barrett, Discount Supplements, Amazon, eBay and many more.

With prices changing every day, you should always check back with Fitness Savvy before you buy protein shakes.

We’ve also included discount codes and vouchers which might be relevant to this item. Check out the offers and deals below to see if you can save even more on this product.

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PhD Nutrition Synergy ISO-7 Benefits

Using a blend of different proteins, PhD Synergy is able to tick all the boxes regarding protein timing. This means you will have no trouble building and repairing muscle:

  • Whey protein concentrate – nutritionally complete, fast-acting protein source
  • Milk protein concentrate – 80% is casein, a slow-release protein. This keeps amino acid levels higher for a longer period after taking.
  • Whey protein isolate – a low calorie, pure form of protein, faster acting than whey concentrate
  • Hydrolysed whey protein isolate – the purest and fasted acting form of whey protein
  • Hydrolyzed wheat protein – provides peptide-bonded l-glutamine

PhD Synergy also includes a fantastic blend of carbohydrates, including ground oats, maltodextrin, and dextrose monohydrate. This blend of slow-release, low GI carbs, and fast-release, high GI carbs ensures a balanced protein shake which can be taken pre or post workout.

Nutrition Per Serving

  • 241 calories
  • 41 g protein
  • 16 g carbs
  • 1.8 g fat
  • 5 g creatine monohydrate
  • 6.6 g BCAAs
  • Vitamins C, B6, B9, B2
  • Minerals such as calcium, magnesium and zinc

To see the full nutritional profile of this product, simply click on the nutrition tab.

How to Use PhD Synergy ISO-7

Firstly, you should get an idea of how much protein you need per day. If you’re not hitting your daily protein requirements, you can one or two of these protein shakes to your diet to help you out.

Directions: mix 2 scoops with 300ml of water. Shake or blend for 10 seconds.

If it is a little thick, just add more water, and if you want it thicker, try mixing with around 250ml instead.

Who Should Take PhD Synergy ISO-7?

If you lead a busy life and want a helping hand hitting your macros, ISO-7 is for you. It is suitable for men and women but is aimed more at people who live an active lifestyle rather than those looking for a basic meal replacement shake.

In contrast to other all-in-one supplements on the market such as USN’s Muscle Fuel (which is aimed at people looking to add mass), PhD Synergy ISO-7 has fewer calories, so is better suited to those looking to stay lean or shift a little weight.

Best Price

Price History

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Check out ratings and reviews for hundreds ofall in one protein supplements at Fitness Savvy. Compare prices and read reviews of suitable alternatives below to find the right one for your goals.

Specification: PhD Synergy ISO-7 – 2kg

Brand

PhD Nutrition

Calories Per Serving

242

BCAA Per Serving

6.6 g

Carbs Per Serving

16.5 g

Dietary

Vegetarian

Creatine Per Serving

5 g

Fat Per Serving

1.8 g

Flavour

Banana, Chocolate, Chocolate Mint, Chocolate Orange, Chocolate Peanut, Strawberry, Vanilla

Glutamine Per Serving

6.8 g

Macro Ratio (Protein, Carbs, Fat)

67/26/7

Primary Protein Form

Blend

Servings

30

Protein Per Serving

40 g

Size

2 kg

Ingredients

Chocolate Cookie Flavour: PhD Protein Blend (53%) (Whey Protein Concentrate, Milk Protein concentrate [providing 80% Micellar Casein], Whey protein Isolate, Hydrolysed Whey Protein (providing peptide bonded L-glutamine), PhD Carbohydrate blend (25%) (Ground Oats 9%), Maltodextrin, Dextrose Monohydrate], Creatine Monohydrate, Reduced fat cocoa powder, Taurine, CreaPep (Partially hydrolysed whey protein, Micellar Casein, soya lecithin), PepForm (Leucine peptides, L-Leucine), L-Leucinem L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium oxide, Zinc oxide, Vitamin B6, Thickeners (xanthan gum, Guar gum), BioPerine (Black pepper extract), Sweetener (Sucralose), Emulsifier (soya lecithin) Chocolate Peanut Flavour: PhD Protein blend (54%) (Whey protein concentrate, Milk protein concentrate (of which 80% is Micellar Casein), Whey Protein Isolate, Hydrolysed Whey Protein Isolate, Hydrolysed wheat protein {providing peptide bonded L-Glutamine}), PhD Carbohydrate blend (26%) (Ground Oats (9%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Taurine, CreaPep (Partially hydrolysed whey protein, Micellar casein, soya lecithin), PepForm Leucine peptides (Leucine peptides, L-leucine), L-Leucine, L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium oxide, Zinc oxide, Vitamin B6, Thickeners (Xanthan gum, Guar gum), BioPerine (Black pepper extract), Colour (Beetroot red), Citric acid, Sweetener (Sucralose), Emulsifier (soya lecithin) Strawberry Delight Flavour: PhD Protein Blend (53%) (Whey Protein Concentrate, Milk Protein concentrate [providing 80% Micellar Casein], Whey protein Isolate, Hydrolysed Whey Protein (providing peptide bonded L-glutamine), PhD Carbohydrate blend (25%) (Ground Oats 9%), Maltodextrin, Dextrose Monohydrate], Creatine Monohydrate, Reduced fat cocoa powder, Taurine, CreaPep (Partially hydrolysed whey protein, Micellar Casein, soya lecithin), PepForm (Leucine peptides, L-Leucine), L-Leucinem L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium oxide, Zinc oxide, Vitamin B6, Thickeners (xanthan gum, Guar gum), BioPerine (Black pepper extract), Sweetener (Sucralose), Emulsifier (soya lecithin), Colour (Beetroot Red), Citric Acid

542 reviews for PhD Synergy ISO-7 – 2kg

4.1 out of 5
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