Optimum Nutrition BCAA 5000
Optimum Nutrition BCAA Powder provides a fantastic 5,000mg of the three Branched Chain Amino Acids of; L-Valine, L-Leucine and L-Isoleucine.
These amino acids are essential in the body and cannot be made from other compounds.
The method used to produce the Optimum Nutrition BCAA 5000 powder means the powdered formula can be mixed easily with juice or water – Maxing it much simpler to use than with other BCAA supplement powders
Leucine, IsoLeucine and Valine. These are the main ingredients to branch chain amino acids and are needed for protein synthesis.
BCAAs assist in the prevention of muscle breakdown and help to reduce muscle damage, which can often be cause during physical exercise.
Optimum Nutrition BCAA powder provides essential Amino Acids in a 2:1:1 ratio. Delivering Leucine, Isoleucine and Valine. This is a proven ratio that can help to maximise muscle recovery following intense training.
This is best to be taken during training in your water because as you are training your muscles are being broken down. Amino acids can help prevent this and help them repair faster.
Leucine is known to be the main amino which helps with the activation of mTOR. Once activated, it helps with protein synthesis. Helping with cell growth.
Optimum Nutrition BCAA 5000 comes unflavoured which means it can be added to juice, water or even your protein shake.