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Bowflex MAX Trainer M7
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Bowflex MAX Trainer M7

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Bowflex MAX Trainer M7

Are you looking for an alternative to elliptical trainers and treadmills? If so, let us introduce to you the multi award-winning Bowflex MAX Trainer M7.*

Offering great features and comfort, this award-winning machine combines the full body workout of an elliptical cross trainer with the calorie-torching power of a stepper. And all this in a smooth; low-impact motion.

It features the exclusive MAX Interval 14-minute workout, incorporating the popular High-Intensity Interval Training (HIIT) method. Wanna see what that’s all about? Check out the video below to see it in action:

The M7 features the breakthrough Smart MAX function which is applied to many programmes. This cleverly learns your specific fitness level and caters burn rate targets to your ability while challenging you to improve your overall fitness. (The SMART Max function is included as an individual workout programme on the M5 model. The M7 cleverly utilises it across several programmes.)

Workouts

Take your training to the next level. With 11 engaging workouts (including the aforementioned 14-minute MAX Interval workout) there is plenty to engage you. Not seen the video? Crazy, because it is just above this pretty section of writing! The primary purpose of the Max Trainer M7 is to maximise calories burned in the shortest time. That’s why, in addition to the 14-minute workout, there is a 7-minute one, too. You will be burning up to 2.5 times more calories per minute compared to treadmills, elliptical cross trainers and steppers.

Key Features of the Bowflex Max Trainer M7

  • 20 electronically adjustable resistance levels – Easy to adjust, one-touch buttons are located on both the console and the static handlebars.
  • Commercial-grade handlebars –  various positions provide excellent versatility and added comfort to your workout
  • Oversized dual-mode LCD/LED display – easily visualise and access your workout stats, time, speed, distance and heart rate thanks to contact handlebar sensors (chest strap included).
  • Burn Rate dial – displays your personalised burn rate target against your actual burn rate – a great motivational tool!
  • Bluetooth Smart Technology – sync to the free Max Trainer App for an even more technical level of workout tracking.
  • WAter bottle holder –

It’s All About Comfort

We mentioned earlier about comfort, but thought it deserves its own little section to really show what it’s got. Firstly, the extra wide sport performance pedals are and made of stainless steel for optimal support. The gym-quality moving handlebars are sculpted and dipped to provide maximum flexibility.

As you train; the M7 responds to you; coaching and adjusting to your needs; to push you to your MAX in every workout!

Why not the Max Trainer M3 or Max Trainer M5?

There are a few reasons you might choose the M7 over the Bowflex Max Trainer M3 or M5. First and foremost is its larger selection of resistance levels. With the M7 you get 20 rather than eight or 16. The sport performance pedals are far more durable, being made from stainless steel. In addition, it features a longer menu of preset workouts: with the M7 you’re looking at 11 instead of two or eight.

*winner of the 2013 IDA Design Award (Max Trainer M3 model); Red Dot Design Award 2015 and German Design Award 2017.”

So, there you have it. And if you like what you see here, be sure to check out more awesome products from the Bowflex range.

Bowflex MAX Trainer M7 Reviews & Videos

Additional information

Resistance Levels

20

Brand

Bowflex

Display/Console Features

Calories, Distance, Heart Rate, MET, Speed, Time

Display Type

LCD

Pre-set Workout Programmes

11

Features

Bottle Holder, Display, Resistance

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