Carbohydrates

Compare prices on carbohydrates at Fitness Savvy. Unless you’re going full-on keto or Atkins, you’re probably going to want to consume a potato or some pasta at some point in your life! However, not all carbs are equal.

When you’ve just finished working out, you should look to replenish glycogen stores. While protein is king for building muscle, it cannot happen without other nutrients and vitamins.

The great thing about glycogen is that this energy source (which is stored in muscle cells) can only be used by the muscle. To maximise glycogen storage, you’ll opt for high GI foods. Most post-workout protein shakes contain a mixture of carbs such as dextrose and glucose.

Anabolic Designs Raging Full – 876g

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Anabolic Designs Raging Full – 876g
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Cellucor C4 Mass – 1.02kg – 30 Servings
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Rich Piana 5% Nutrition REAL FOOD – 1.8kg
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Gaspari Glycofuse – 1.68kg
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Gaspari Glycofuse – 840g
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Optimum Nutrition 2:1:1 Recovery – 1.7kg – Chocolate
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Protein Dynamix Oat Powder – 1kg
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Protein Dynamix Maltodextrin – 1kg
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Protein Dynamix Waxy Maize Starch – 1kg
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Protein Dynamix Waxy Maize Starch – 2.5kg
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CNP Pro-Fuel – 1.8kg

CNP Pro-Fuel – 1.8kg

£14.99 £9.95
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CNP Pro-Fuel – 500g

CNP Pro-Fuel – 500g

£8.59 £6.95
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