Treadmills
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Treadmills are the king of the cardio machines. While rowing machines and stepper machines have their place, treadmills are the go-to option for those looking for HIIT (high-intensity interval training) or lower intensity workouts such as walking or jogging.
They are also a great way to warm up or cool down during a weightlifting session with dumbbells or other free weights such as kettlebells and barbells.
If you’re not sure what treadmill is right for you, check out our Best Treadmills buying guide.
