Cross Trainers & Ellipticals
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Cross trainers and ellipticals come with a range of features including heart rate monitors and adjustable resistance levels. They are popular because they are low-impact machines. This means they reduce joint impact for a more comfortable workout.
As a great alternative to rowers and step machines, cross trainers work both the upper and lower body for a more thorough workout.
To get maximum results, we also recommend investing in resistance equipment for your home gym set up. Things like dumbbells, barbells, and kettlebells are great options and can take up very little space.
