Health & Fitness
The latest articles and guidance for general health and fitness. Discover the best new workouts, diet plans and other news relating to bodybuilding, weight loss and exercise.
Latest Articles
Check out the latest articles from Fitness Savvy
You're intrigued by online gambling but crave anonymity. You've heard about cryptocurrencies, but are they really a safe bet? Let's delve into the world of ...
Fitness Savvy
Are you feeling stressed, anxious, or overwhelmed? Today, we're discussing an important topic that often gets overlooked - the impact of mental health on ...
Did you know dentists use Botox too? While often associated with wrinkle reduction, Botox has emerged as a versatile tool in cosmetic dentistry, offering a ...
Let's understand the crucial role of nutrition in enhancing fitness performance. In the realm of physical health and strength, what you fuel your body with is ...
As we age, it becomes increasingly important for seniors to maintain their physical fitness. Not only can regular exercise help manage chronic medical ...
Workouts
Here are the latest workouts and exercises. Try them and rate them so others can see which are the best ones to do.
Chest workouts are, by far, what my clients ask most about when it comes to having a sesh. We plan it like it's our first holiday without our folks; we ...
Matthew Varney
Gym workouts? Park workouts? Online and at-home workouts? The modern fitness enthusiast has a large pool to pick from when it comes to having a good ...
It’s no secret that our back is what gives us strength. In one way or another, it’s the part of our body that we use the most in our everyday lives. If you ...
The Romanian deadlift is an excellent exercise for building your hamstrings and glutes. By including this move in your routine, you will build bigger, ...
Robin Young
Fitness Savvy has designed the ultimate upper-body workout for building strength and packing on size. Forming part of our body re-composition series, this ...