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Health & Fitness

Latest Articles

Check out the latest articles from Fitness Savvy

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If you’re thinking of starting a new workout routine, then you should give rowing a go. Rowing is an accessible activity and can be very enjoyable, especially ...

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With summer just around the corner, for a lot of us, that means it’s time to get our summer body in check. Exercise and staying in shape are important to stay ...

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In this day and age, healthy food isn’t as popular as it used to be. With the rising popularity of junk food and the busy life many people lead, most people ...

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There is no ‘one-size-fits- all’ formula for weight loss. In the US alone, statistics show that over 5 million books related to weight loss are sold on an ...

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Protein shakes are essential in modern households. A protein shaker bottle is used to mix protein drinks on the go. The bottle consists of a cup or bottle with ...

Workouts

Here are the latest workouts and exercises. Try them and rate them so others can see which are the best ones to do.

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With summer just around the corner, for a lot of us, that means it’s time to get our summer body in check. Exercise and staying in shape are important to stay ...

0

In this day and age, healthy food isn’t as popular as it used to be. With the rising popularity of junk food and the busy life many people lead, most people ...

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Protein shakes are essential in modern households. A protein shaker bottle is used to mix protein drinks on the go. The bottle consists of a cup or bottle with ...

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It’s true that working hard is the only thing that can help you reach the desired results, but having the right gear certainly does help! Sportswear and ...

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Most everyone has been spending plenty of time at home these days, and former gym bums have gotten used to training indoors, or outside if the weather permits. ...

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