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General Health
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I bet every man has asked himself “How do I approach her?” and “How do I look sexier than the other guys around?” once in their life. Well, it isn’t ...

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Taking good care of your neural system is important. Find ways to make the spine function well. It is necessary to for instance adopt a good posture when ...

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Improving your athletic skills is an achievable and impressive goal to work towards. It can feel overwhelming at the start because sometimes we do not know ...

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The most common cause of hair loss in men is Male Pattern Baldness or Androgenetic Alopecia as it is medically referred to as. This is a hereditary condition ...

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The stressful and busy life that we lead makes it difficult to have a pain-free life. Most of them would agree that a day with a hurting joint or a muscle ...

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Riding a bicycle is an excellent form of exercise. It is also a nice hobby and skill to have. Cycling is even considered a sport. Whatever reason or story ...

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When building your home gym, you need to consider what to put on the floor with much consideration. Flooring comes as a priority since it determines how ...

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It is common for everyone to get fatigued at some point in life which causes reduced performance and alertness. However, at times you may experience chronic ...

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Healthy living is the main tool for physical fitness. It makes you look presentable and perfectly fitting in your favorite fashion. The likelihood of ...

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Some well-known hormones are the sex hormones that are released from the testes and ovaries respectively, which are both examples of glands. Adrenaline is ...

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The pandemic has taught us that keeping our immune system strong and our bodies healthy is one of the best investments we can make for ourselves. It’s not just ...

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Most of us have heard of the practice physiotherapy. But what is it exactly? Physiotherapists are qualified professionals who specialise in treating ...

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Do you experience lack of breath, stomach heaviness after consuming food, acidity, indigestion, bloating, or constipation? Indeed, at some point in our lives, ...

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Running has many advantages to health and wellbeing, one of which is to relieve pain and immobility due to arthritis. Arthritis is a painful condition due ...

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