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Essential Reading

Here are some of the articles we believe are essential reading – just as the title suggests – who would have guessed, right?! As well as producing some really cool articles, Fitness Savvy allows you to compare prices on supplements, protein powders and snacks, gym equipment and more.

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Anabolic Cutting is an entirely new form of losing fat and getting shredded, but without losing a chunk of your hard-earned muscle. Designed with ...

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With tons of options available in the market, picking the best protein powder might turn out to be slightly tricky. It’s difficult to produce a shortlist of ...

Editor choice
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Protein Intake Calculator How much protein per day is required to build or maintain muscle mass? In order to make life easier, Fitness Savvy has developed ...

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Can you lose fat and gain muscle at the same time? The short answer is yes. And it is called body recomposition. I've successfully re-comped twice and have ...

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