Bodybuilding

Check out the articles below to find out more about building muscle and bodybuilding.

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Anabolic Cutting is an entirely new form of losing fat and getting shredded, but without losing a chunk of your hard-earned muscle. Designed with ...

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Fitness Savvy is busy developing a range of calculators. Our latest one is a body recomposition macro calculator. This particular calculator is dedicated to ...

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Whether you’re high-protein low carb, keto, paleo, gluten-free or vegan, fuelling your body with the right nutrients will increase your muscle growth, prevent ...

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Protein Calculator Video Guide Here is a video I made to show how to use this calculator. Be sure to subscribe to the channel to find out new and innovative ...

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As with all nutrients nowadays, essential fatty acids supplements are readily available and heavily promoted - be it cod liver oil, CLAs, Omega 3 - the list ...

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Protein is the most essential nutrient for building muscle. When trying to gain mass, no matter how many hours you spend in the gym, you won’t get the results ...

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What makes up your post-workout shake? Whey or casein protein? Chances are, it’s whey, followed up by a casein protein shake later on before bed. But is ...

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Can you lose fat and gain muscle at the same time? The short answer is yes. And it is called body recomposition. I've successfully re-comped twice and have ...

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Wondering how the guy on the front page of the latest fitness magazine looks so good and want to have a body just like his? Well, the sad truth is – you may ...

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Do you need specific weight gain supplements to help with your fitness regime? Are you an ectomorph wondering what your options are and what you should be ...

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