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Best Barbell Workouts

Find the very best barbell workouts and exercises. Whether you’re training upper body or full-body, at home or in the gym, you’ll find a workout plan to suit your training goals.

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The Romanian deadlift is an excellent exercise for building your hamstrings and glutes. By including this move in your routine, you will build bigger, ...

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Fitness Savvy has designed the ultimate upper-body workout for building strength and packing on size. Forming part of our body re-composition series, this ...

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