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Body Recomposition Macro Calculator

Macro Calculator(

Fitness Savvy is busy developing a range of calculators. Our latest one is a body recomposition macro calculator.

This particular calculator is dedicated to our Body Recomposition plan.

By using this calculator, you’ll discover exactly how many grams of protein, carbs, and fats you will need to achieve your fitness goals.

Body Recomposition Video

The video below explains everything you need to know about Body Recomposition as well as how to calculate your macros.

I also hope you enjoy the video! Subscribe and let me know what you think.

 

Download the macro calculator

DOWNLOAD MACRO CALCULATOR

Macro Calculator Body Recomposition

Download the Body Recomposition Workout

Download the ENTIRE Body Recomposition Workout + FREE Anabolic Cutting Program. Used code RECOMP85 at checkout. This means you’ll get 2 plans worth £119.98 for just £9!

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How to use the body recomposition macro calculator

Here are the steps you must take to use the macro calculator:

  1. Download the macro calculator
  2. Calculate your protein intake requirements (enter 4 – 5 times per week for workouts if using this for body recomposition)
  3. Work out your maintenance calories using a TDEE calculator. Enter activity as “moderate”

 

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Why you should use a macro calculator

It is important when starting a new workout plan to calculate your calories and macros. If you’re not getting the balance right then you won’t see great results in the gym.

By using the free tools Fitness Savvy has created, you can be sure to know exactly how many grams of each nutrient you should consume to achieve the results you want.

We’ve designed this particular calculator for use with the Fitness Savvy body recomposition plan. We will be developing this to account for other plans such as bulking, lean bulking, cutting, and general weight loss.

If you have questions or want us to develop any other features, please let us know in the comments.

Compare Multi Gym Prices

With so many multi gyms & home gyms to choose from, we want to make sure you make the right choice. Compare prices and read reviews of suitable alternatives listed below.

Robin Young

Robin is the founder and CEO of Fitness Savvy. As a freelance writer he has written for publications such as Muscle & Strength, Sparkpeople, Inquisitr and many more. If he's not collating product reviews or working directly on improving the website, he is creating innovative content for the website's blog and Fitness Savvy YouTube channel

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